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‘Yoga’ is a broad umbrella term encompassing a form of fitness, a way of life, or even the ultimate path to attain moksha. Yoga has multiple benefits, and while everyone practices yoga for different reasons, there are certain benefits that all ...

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10 yoga poses that are known to boost metabolism and help you lose the extra weight

As the sun beats down on the still water of Naperville's Centennial Beach on a midsummer Tuesday morning, six women prepare for their morning yoga practice — on stand-up paddleboards in the water. Instructor Sarah Weyenberg, a Naperville resident, helps ...

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Paddleboard yoga a hit at Naperville's Centennial Beach

GEORGETOWN — It was an idyllic setting for an evening yoga session. Golden rays from the setting sun filtered through gaps in the trees. Participants arrayed their yoga mats in rows on a grassy patch overlooking a pond. The stretches began in near ...

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Goat yoga brings smiles, raises money for MSPCA

A sea of humanity descended on Oregon's remote Crook County this weekend in advance of Monday's total solar eclipse, creating a celebration of music, dance, creativity and, for many, freedom from every-day cares. Visitors for the Symbiosis Gathering more ...

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Solar Eclipse festival Symbiosis Gathering a 30,000-person bubble of free self-expression, dancing and yoga

FLORENCE, S.C. – Roll out the yoga mats. Flowtown Yoga has opened its own location in the heart of downtown Florence at 152 S. Dargan St. The yoga studio held its grand opening celebration on Saturday, featuring free yoga classes, music and mimosas.

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Flowtown Yoga offers variety of classes in downtown location

In light of the recent violence and craziness, I thought I’d take a moment to write about two restorative practices that are particularly close to my heart: yoga and paganism. One by one, people walk into an open space lit by candles. Gentle music plays ...

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Yoga and Paganism: Restorative Practices

'Face Yoga' has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises to tone, lift and sculpt muscles in the face and counteract sagginess and puffiness for a rejuvenated ...

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Did you know that face yoga could boost a more youthful-looking skin?

High-intensity workouts deserve a place in your training, but so does variety. When we get caught up with hitting targets in our workouts, whether it be racing the clock or cranking out a certain number of reps, it’s easy to forget fundamental things ...

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Strengthen Your Mind-Muscle Connection With This Weighted Yoga Flow

RISHIKESH, India - Aug. 19, 2017 - PRLog-- Why India is best place to learn yoga and meditation? Yoga is a global term these days. It is currently the most favorite way of maintaining fitness. However, yoga is certainly not limited within physical fitness.

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Why India is best place to learn yoga and meditation?

OLDHAM COUNTY, Ky. (WDRB) -- Hot yoga, kitten yoga, even rabbit yoga. A new, local company has the newest spin on yoga: paddle board yoga. Endless Summer Paddle Company opened about a year and a half ago, offering standup paddle boarding for all skill sets.

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